The aim of this area is to provide our platform players with the ultimate home guide to continue practice away from the training ground. All activities are designed to be performed in isolation and require minimal equipment. There is no glory in practice but wthout practice there is no glory.
2 Player Drills to try at home.
1000 Touches Ball Mastery Workout
The ability to be comfortable on the ball is key to being the best player you can. Have a go at these basic ball mastery drills and try to beat your personal best in 30 seconds.
SAQ is fundamental to sporting performance being quicker and faster than your opponent will give you an edge during games. Have a go at these fun SAQ activities try and beat your friends times.
Time to be creative, the best part of playing football is learning and trying new skills and tricks, you will find a selection of our favourite skill moves here but please have a go at creating your own.
Ball Mastery Challenge - How many laces push forwards and sole roles back can you do in 30 seconds?
SAQ challenge - Hopping challenge make a line on the floor and see how many single leg hops you do over and back in 30 seconds?
Challenge - Change legs and see if one is stronger than the other.
Various ways of receiving the ball working on that important 1st touch.
Learn a variety of different pass types to become the ultimate playmaker.
Practice these different ways to control the ball in air.
Being able to receive the ball in tight areas and having a good positive 1st touch is vital in becoming a good footballer. There are so many ways to receive the ball, whether you have time, being closed down or looking to move into space a different 1st touch may be required each time. Have a go at these 5 minute platform practices to become a receiving superstar.
The ability to play a variety of different passes is key to becoming an excellent player, having the skill to find and assist your teamates is vital in football. Some of the best players in the world are known for their ability to pass the ball with disguise and precision to try and unlock defences. Give these different passes a go and see if you can become a pass master.
The best players in the world have the ability to control the football however it comes to them. This will involve controlling the ball in air, the best players are able to get the ball down on the floor quickly and look to play. Have a go at these aerial ball control challenges and become a control champion.
Wildcats - Online Session